Well, another day another run. A casual 52 days on the trot! I did another run/yoga day today, like I did last wednesday.
I ran the Heritage loop backwards, but stopping in Ferrymead to head to Yoga, before heading home. As always, I tried to stick to the trails next to the river as much as possible, rather than running on the road, it's just more fun that way! Worked out to being a 13.54km run, done in 58 mins. I was going at a very good clip before yoga, but then slowed down markedly afterwards!
The hockey trial last night was pretty good, didn't feel any ill effects today! It is always hard in trial games to 'get up for it', especially when you are playing out of position etc. But it was good to have a play, if only to see which skills I retained, and which I have lost over the summer!
Yoga was good, difficult but good. I will probably be sore tommorow from that, but I am ok with it. I mean, when has anything good ever come without hard work? It is one of those things that is even sweeter when the work has been put in, so much more satisfying!
Along those lines, I remember a coach once called me a robot with my training, a compliment that I have always remembered!
Training run tommorow,
CP
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