Monday, January 31, 2011

January Ends

So, the first month ends. I tried something new today, headed out for a run early this morning to see how bad it would be to try and run 10km at 7 in the morning! I headed up the Valley Track, and came down Rapaki track. It was... alright. In future I will definitly have to eat something more definitve before the run, certainly would have been easier if I had more fuel in the tank! It was also particularly windy again today (severe weather warning for upper Canterbury...), head winds on the uphills suck, especially when it is going up a valley, which is effectivly a wind funnel. Irritiating! Worked out to being 10.49km, done in 52 minutes. Not super fast, but lets be fair, I had a pretty mega run yesterday, today was never going to be fast!

So, the month then. I started the month at 0km, and have ended the month with 450.73 km. A bit of a change! I have run for 35 hours, 54 minutes, which means I am roughly doing 4'47" kilometres, which is not too bad at all! I ran 32 times, and averaged 14.53 km per day. So, overall, I have made a very good start!

I think I will try to get up to 500km this week, should be feasible. We will see at any rate.

CP

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