Another day, another run. Headed out to Ferrymead, following the river to the Heritage park. Then I followed the other side of the river back home. 5km out to ferrymead, 6km home. Nice, simple and a flat run. Just what I needed after the run yesterday!
So, 11.05 km, done in 49:58. End result, 36km so far this week.
So I have been thinking about the end of the month, I think I will aim for 420 km, rather than just 400. The reason being, to get up to having a whole 3 weeks in advance for the first month. That would certainly be a good start to the year!
CP
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