Run number One!

1st of January, which means this project is officially "Begun".

First run of the year was a loop of Bottle Lake Forest, starting from Spencer Park, following the Blue Track. Worked out to being 15.28km, once I had come from the car, took me 68 minutes, so an average time of 4 mins 27 seconds. So, aside from all the numbers, it was a sunny and hot day, the track was soft and squishy in places and the weather was prime for running. Scored some sweet blisters on my toes, probably my own stupid fault, its not like I have done much running lately! They will be good to toughen the feet up, plenty more kilometres to go this year!

In keeping with my plan, I will try to get a good start on the project in january, trying to get some good numbers on the board, so I am ahead of the mark, for when I assume the proverbial will hit the fan in the future!

Well, sexy skins tights are on, relaxing in the lounge. Unsure as to where tommorow's run will be, perhaps the hills?

CP